Personal Training

If you want results, you call in the experts.

Having a trainer on your side can make all the difference. Our trainers are here to provide the encouragement, knowledge, and motivation you need to start or maintain your routine — even from the comfort of your own home.

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Personal Training at a Glance

Benefits

Personal training can help you reach your goals by making your workouts more productive, motivational, safe, and time-efficient.

For Everyone

One of the most common misconceptions about personal training is it is just for advanced exercisers or elite athletes. It’s quite the opposite, in fact:

  • Many of our members are simply looking for an accountability partner, or want to ensure they are keeping proper form.
  • Others require a personalized approach due to chronic illness or memory loss.
  • Still, if you are looking to challenge yourself, we can find the right personal trainer for you.

Another misconception about personal training is you must meet your trainer weekly or multiple times per week. While this works for some, others prefer to see their trainer on a monthly, seasonal, or yearly basis as a way to check in on their exercise program. It’s up to you.

Types of Training

One-on-One

Achieve your fitness goals through one-on-one workouts personalized to match your abilities.

Partner

Share your workout experience with a friend or partner.

Small Group

In small group training, you get accelerated results at a smaller cost compared to one-on-one training. Get a group together who share similar goals and stay motivated and committed to your workouts.

Virtual Personal Training

Virtual Personal Training 

We're pleased to now be offering virtual personal training with qualified Reh-Fit trainers. 

Personal training is exclusive to Reh-Fit members.

 

Personal Training with Will Clarke

Tuesdays 10:30 am
Tuesdays 11:30 am
Tuesdays 12:30 pm
Tuesdays 1:30 pm

Personal Training with Clovis Baptista

Mondays 1:00 pm
Mondays 2:00 pm

Tuesdays 1:00 pm
Tuesdays 2:00 pm

Personal Training with Jessica Thomas

Coming soon 

Investment

Training Type
Investment

One-on-One

$65 per session

Partner

$95 per session

Small Group

$140 per session
Starting at

What to Expect

How it Works

Your First Session

  • The first session will include defining what success means to you. Our trainers work with you to establish realistic, yet challenging goals, and then help you do whatever it takes to reach them. Your first session will also include some introductory exercises and recommendations.
  • Decide with your trainer how often you will meet, and schedule your next sessions.

I have said to my trainer, ‘I don’t know if I can do that, you know how old I am right?’ and he’ll say, ‘I absolutely know how old you are and, yes, you can.’”

- Glenda S.