Hip & Knee Rehab Programs

An innovative approach to a faster recovery after surgery.

Our goal is to help you return to your favourite activities as quickly and painlessly as possible. 

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Programs at a Glance

Post-Op Hip & Knee Rehabilitation Program

This popular program involves treatment and exercise for individuals who have undergone a total hip or knee replacement. Patients are seen one to two weeks after their operation for an initial assessment with a physiotherapist. As you progress through the program our health care professionals will update your surgeon on your progress throughout recovery. No referral necessary.

There are generally three stages to the program:

  • Initial Assessment
  • Exercise Classes
  • Additional Physiotherapy treatment (Optional)

Physiotherapy Initial Assessment

This will determine your range of motion and level of function post-op. Includes a review of your home exercise program and goal setting for optimal recovery. This will determine if you are most appropriate for group classes, one-on-one sessions, or a combination. Risk factors will also be reviewed post-operatively, with nurses available for consultation. Completion of initial assessment is required prior to participation in the exercise program and is claimable by third party insurance.

Total Hip & Knee Replacement Exercise Classes

Exercise is completed in a small group setting designed specifically for post-op total hip & knee replacements. Classes are instructed by a physiotherapist, kinesiologist and volunteer to ensure your specific needs are being met. Six classes offered per week, with a minimum attendance twice per week recommended. Classes are one hour in duration with more advanced participants being offered additional strength and gait retraining.

Physiotherapy Treatment

An option for all participants is to book private physiotherapy treatment sessions for one-on-one physiotherapy. Treatment will focus on increasing range of motion and function. Treatment is not mandatory.



Physiotherapy Initial Assessment


Physiotherapy Treatment (for Total Hip and Knee Replacement)


Exercise Class


Physiotherapy assessment, treatment, and exercise classes may be covered under third-party insurance.

What to Expect

Please note that this service has been temporarily put on hold as a result of the ongoing COVID-19 pandemic. We look forward to serving you again soon.

Very clean and well kept facilities. Great for people recovering from injury.

- Michelle R.