Nutrition at a Glance
Benefits
A nutrition plan developed by a registered dietitian can help you:
- Increase energy levels
- Manage chronic disease
- Improve athletic performance
- Achieve your fitness goals
Nutrition Counselling at Reh-Fit
We offer a variety of personalized services to help you improve your overall health and wellness. Our registered dietitions provide one-on-one counselling tailored to your needs.
Nutrition Consultation
This is a half-hour session is a great way to meet our registered dietitians to discuss your personal goals and how you might benefit from nutrition counselling.
A yearly consultation session with a registered dietician is included with Reh-Fit membership.
Nutrition Counselling
These half-hour or one-hour sessions with one of our registered dietitians is where you will discuss your personal goals, review your food habits and lifestyle, and devise personalized strategies for healthier eating.
Meal Planning
Our meal planning service will provide you with access to weekly meal plans, including recipes and grocery lists for three months.
Investment
Service |
Investment |
|---|---|
|
Nutrition Counselling |
$70 - Members |
|
Follow-up Counselling |
$45 - Members |
|
Meal Planning Service |
$200 - Members |
Nutrition counselling may be covered through third party insurance.
What to Expect
Please note that this service has been temporarily put on hold as a result of the ongoing COVID-19 pandemic. We look forward to serving you again soon.